F.A.Q
• Do we need a lot of space?
No, since the massage chair we use is probable it easily fits into any small office space or staffroom.
• Do we use oils?
No.
• Can I have a massage if I'm pregnant?
Yes, however, we won't treat anyone who is within the first trimester of pregnancy.
CHAIR MASSAGE BENEFITS
Relieves Muscle Tension and Pain:
Reduces Stress and Anxiety: Massage promotes relaxation and triggers the release of endorphins, which are the body's natural "feel-good" hormones. It helps to lower levels of stress hormones, such as cortisol, and promotes a sense of calm and well-being.
Improves Blood Circulation: Massage techniques, such as kneading and stroking, stimulate blood flow and enhance circulation throughout the body. This increased circulation delivers oxygen and nutrients to the tissues and organs while aiding in the removal of waste products and toxins.
Enhances Flexibility and Range of Motion: Regular massage can help improve flexibility by targeting the muscles, tendons, and ligaments. It can help to reduce stiffness and increase range of motion, allowing for better mobility and preventing injuries.
Promotes Relaxation and Better Sleep: Massage has a soothing effect on the nervous system, promoting relaxation and improving the quality of sleep. It can help those who struggle with insomnia or have difficulty winding down after a long day.
Boosts Immune Function: Studies have shown that massage can boost the immune system by increasing the activity of natural killer cells, which are essential for fighting off infections and diseases.
Relieves ‘Tension Headaches’ and Migraines: Massage techniques, particularly focused on the head, neck, and shoulders, can help reduce the frequency and intensity of headaches and migraines. It helps to relax tense muscles and alleviate the associated pain.